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Plain-English research explainers on biological-age measurement: epigenetic clocks, blood-based biomarkers and how aging studies measure change. Newest articles first; every factual claim links to its source.

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GrimAge explained: how the mortality-trained epigenetic clock works

GrimAge was trained on time-to-death, not birthdays. How the clock is built from methylation proxies for plasma proteins and smoking, what GrimAge2 added, and its limits.

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